Keto Dinner: Wednesday

Keto Loaded Cauliflower and Meatloaf Casserole

Ingredients:

  • 28 ounces frozen cauliflower
  • 8 ounces softened cream cheese
  • 1 pound ground beef
  • 1/2 medium onion, diced
  • 1 tablespoon Worcestershire sauce
  • 1 cup crushed pork rinds
  • 1 large egg
  • 2 cups grated cheddar cheese
  • 1/3 pound bacon
  • Salt and pepper to taste
  • Optional garnish: Chopped chives.

Nutrition Facts:

  • Makes up to 8 servings
  • 443 Calories
  • 34g Fat
  • 6g Net Carbs
  • 25g Protein