Keto Buffalo Chicken Meatloaf Cupcakes
Ingredients:
BUFFALO SAUCE
- 1 1/2 tablespoons unsalted butter
- 1 medium clove garlic, minced (1 teaspoon’s worth)
- 2/3 cup wing sauce
- 1 teaspoon Worcestershire sauce
- 1 1/2 tablespoons white vinegar
- Salt and pepper to taste
CHICKEN
- 1 tablespoon extra-virgin olive oil
- 1/2 medium diced onion
- 1 rib celery, minced (about 1/2 cup)
- 1 pound ground chicken
- 1 teaspoon Worcestershire sauce
- 2 medium cloves garlic, minced
- 1/2 cup crushed pork rinds
- Salt and pepper to taste
- 1 large egg
- 2 tablespoons chicken broth
- 1/2 teaspoon unflavored gelatin
- 1/4 teaspoon celery seed
- Non-stick cooking spray
- 2 ounces blue cheese
- 2 1/2 tablespoons unsalted butter
Nutrition Facts:
- Makes up to 6 servings
- 317 Calories
- 24g Fat
- 3g Net Carbs
- 25g Protein
