Each item in this list is linked to a Google Search in order to show you what each item looks like (in case you’re not yet familiar).
Be sure to always check the Nutrition Facts on labels of every package and calculate your carbs per meal to tally it up for the entire day (breakfast / lunch / dinner).
Now before we get into the actual grocery list I wanted to remind you once more that the FREE 2 Bottle Promotion of our Premium Keto supplement will be ending this week!
If you truly want to lose 25 pounds and get healthy fast then you should take advantage of this free promo before it is over.
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By taking just 2 of these daily you can drastically increase your results by staying in “ketosis” longer resulting in a healthier you. You will also lose the stubborn fat faster, so that you can see actual results in 25 days.
Now Let’s Talk Meal Plans & Grocery Lists!
Here is a link to the week-long keto meal plan for convenience:
Ketogenic Week-Long Meal Plan
Blue Cheese (not dressing)
Butter (both salted & unsalted)
Crab Meat (canned or fresh)
Frying Oil (Substitutes: Avocado / Olive / Coconut)
Garlic (not powder)
Gelatin (unflavored)
Grape Tomatoes (or any tiny tomatoes)
Old Bay Seasoning (or any substitute)
